Sinus Pillow and 1 ounce of BREATHE Spritzer for your 'stuffy' days. (Spritz on tissue, or spritz on surface of hot steaming water in a pan or bowl, drape and inhale with mouth open to coat all mucous membranes) You will love the warmth and clearing aroma of the BREATHE herbal blend. Solid colors in soft brushed twill. 2 Easy-Off covers for multi-person use. (washable) 9" x 5" approx 1 pound.